Top 10 period myths you should stop believing

Top 10 period myths you should stop believing

Top 10 period myths you should stop believing

 

10. PMS is just an excuse for women to be moody and emotional

Fact: Premenstrual syndrome (PMS) is a real medical condition that affects many women, and its symptoms can be severe and disruptive.

 

09. You can’t get pregnant during your period.

Fact: While it is less likely, it is still possible to get pregnant during your period, especially if your menstrual cycle is irregular.

 

08. Tampons can get lost inside you.

Fact: Tampons cannot get lost inside you. They have a string attached to them that makes them easy to remove.

 

07.  You can’t exercise or swim during your period.

Fact: Exercise and swimming are perfectly safe during your period, and can even help alleviate menstrual cramps and other symptoms.

06. Period blood is dirty and unhygienic.

Fact: Period blood is just like any other blood and is not dirty or unhygienic. It is a natural bodily function and should be treated as such.

 

05. You should avoid having sex during your period.

Fact: While some people may not feel comfortable having sex during their period, it is perfectly safe and can even help alleviate menstrual cramps.

 

04. You shouldn’t wash your hair during your period.

Fact: There is no scientific evidence to suggest that washing your hair during your period is harmful in any way.

 

03. Menstrual cramps are just a normal part of having a period.

Fact: While some cramping during your period is normal, severe or persistent cramps could be a sign of an underlying medical condition that should be evaluated by a healthcare provider.

02. The length of your menstrual cycle is always the same.

Fact: The length of your menstrual cycle can vary from month to month and can be affected by a variety of factors, including stress, illness, and hormonal imbalances.

 

01. Menstruation is a “curse” or a punishment.

Fact: Menstruation is a natural and normal part of being a woman and should not be stigmatized or shamed.

Leave a Reply

Your email address will not be published. Required fields are marked *